PSYCHOLOGY

The process of behavioral change begins with our intellectualization of what we wish to change in our skiing, then follows […]

We mentioned that experiencing a crisis promotes an attitude of change. Crises are opportunities for change because they allow to

When we feel that change is not possible it is because we react to challenges with already known responses, that

Behavioral modification is used as a method to change our skiing behavior, being fundamental for the improvement in terms of

Human beings have a tendency to attribute causes to their behaviors. Faced with the actions performed, we are prone to

Skiing behavior is understood as the interaction between us and the environment and its purpose is to maintain the equilibrium

Our behavior when skiing is considered to be an organized and structured conduct characterized by our experiences of thoughts, attitudes,

The psychological mechanisms of guilt Guilt is a feeling in which, without realizing it, we tend to cover up in

Guilt and its corresponding feeling of guilt can affect our attitude towards our own skiing. Although we tend to feel

Anguish is an affective state characterized by a sudden feeling of apprehension which causes general discomfort, psychic and bodily displeasure.