Spatial perception is being environmentally conscious and the maneuvers we generate in the circumscribing mountain space. It is a fundamental parameter in our skiing motion development.
We experience space perception by taking our body as the main reference, and our capacity to analyze and organize spatial information. We perceive space as something external but also internally because our body occupies it by exteroceptive information (external stimuli), along with proprioceptive information (internal stimuli), and through it, we display the ability to orient ourselves in space by ‘possessing’ it.
If we have good spatial perception, we are able to situate and move in a mountain space by taking different directions while self-positioning. At perceiving space, we also perceive the possibility of moving around it. The development of spatial perception becomes important from the moment we define space as the place where skiing develops. The skiing space is our own surroundings, near or far, inherent to our existence, forming our own and participating in other people’s space.
As the ski resorts’ space is everything that surrounds us and the place where we move, we perceive it through visual, kinesthetic, tactile, auditory and vestibular information. This will allow orienting, locating, and establishing relationships with other people and with objects in that particular skiing space. Spatial information is perceived mostly by vision and this is why this sense prevails over the others.
We perceive distances in widely known areas in an extended manner but this perception decreases as information about places diminishes. We will have effective spatial perception only being able to situate, orient, and move in multiple directions. In the spatial perception process, we must determine first where objects are located around us and then, where we are located in relation to those objects. Doing so will define the spatial reference to choose our trajectories.
Space, in addition to being perceived, could be lived or represented. The lived or experienced space is established through our motions and own subjectivity, i.e., our spatiality knowledge together with the emotional charge and the symbolism involved in ‘experiencing’ space. It is our dynamic spatial reality which gives meaning to the slopes we move through, assimilating spatial information, recognizing, and valuing previously frequented places; it is in short, the experience of the geographical area of the mountain.
The represented space is the space thought, imagined, and anticipated in terms of the well-ordered definition of itineraries.
The beginner skier progressively develops a spatial perception in a proximal to distal sense, i.e., from proximity to remoteness. He also has limited space perception due to the almost constant visual skis guidance.
Spatial organization
Spatial organization is our faculty development to assess the perceived surrounding information, building spatial relationships that we will apply to our movements and motion configuration. Our skiing space is represented through a mental map of the surroundings, interacting with our body representation, to establish objects’ relationships in the nearby space.
The spatial organization consists of two concepts: spatial orientation and spatial structuring. Spatial orientation is our ability to body and posture orienting in the proximal space, allowing us not only locating but also moving in the environment. Our body is considered as the “point zero” for spatial orientation through body consciousness in space and the relationship between it and objects.
Spatial body orientation features orienting, calculating, and planning precise actions in relation to our adjacent outside world. This directional activity integrates gravity, the supporting surface characteristics, the visual environment, and interoceptive sensory feedbacks (Le Goïc, 2013). The beginner skier applies spatial organization to self-locating in the new environment featuring sliding surfaces, trying to adapt to the direction the skis will move, and defining the extent and orientation of terrain inclination in which he is placed.
Spatial structuring is our skill to keep the constant location of things and people in the ski resort. Returning to the beginner’s situation, he evolves in a space that must organize. Initially, his spatial limits are imposed by the instructor and/or because of skill limitation. Through practice will organize spatial references (distance, slope dimensions, traffic intensity) and environmental references during his motions (snow and terrain condition). At first, will tend to focus on how his body adapts to skis and boots to integrate them into his personal space, at the same time that tries to situate himself in an unknown environment. Through improving visual perception, and always taking his body as reference, he will expand his surroundings allowing motion in a wider spatial field.
Spatiotemporal structure
Spatial and temporal structuring is consciousness acquisition about our movements and actions in space and time in a coordinated manner, allowing their linkage to the necessary rhythms. The organization and structuring processes of space-time relation are essential for our psychomotor development since they constitute the essence of the skiable world as, in movements performing, time is inseparable of space.
Spatial information facilitates temporal information, i.e., as our movements are performed in a certain space and time, our temporal perception cannot be distant from spatial perception. As time is related to space, we can say it is the lapse between two continuous spatial perceptions, and we notice it through motion speed. In skiing, our manifested movements are developed in a spatial place, in turn, during the execution of those movements running through space (trajectories), time is consumed.
All our skiing actions are accomplished in a determined space and time, and this spatiotemporal relationship is the information of where and of when. We need to perceive information about the spatiotemporal structure to successfully manage our actions in motion to the proper place at the proper time. Space is for our posture coordination as time is for the coordination of our movements and actions.
According to these considerations, you can apply the following recommendations in your own skiing:
- As spatial information is perceived mostly by your vision, it is essential to enhance it since this sense prevails over the others.
- Practicing effective spatial perception will help you to situate, orient, and move in multiple directions.
- Assimilating spatial information, recognizing, and valuing previously frequented places will make you experience the geographical area of the mountain.
- Your body is considered as the “point zero” for spatial orientation, decomposing space into left and right sides, constituting the essence of your skiable world.
