The emotionally intelligent skier
Emotional intelligence is the ability to know how to recognize and channel our emotions and thus be able to reflect […]
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Emotional intelligence is the ability to know how to recognize and channel our emotions and thus be able to reflect […]
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In the past, psychology considered the human being as a purely rational being. Nowadays there is the consideration that emotions
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The emotions experienced when we ski are compound, that is, a sum of positive and negative emotions. Negative emotions restrict
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After almost four decades of brain research, the following conclusions have been reached regarding emotions: Emotions are known to be
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Emotions are psychophysiological experiences that we go through as a result of our interaction with the environment, which directly influence
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As emotions are a major influence on skiers’ behavior, this chapter complements what was developed in the neuroscience section. Understanding
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Affectivity is the emotional, sentimental, and passionate compound originated in our mind and expressed through our behavior. Both our aspirations
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Behind a successful performance may hide a disillusioned skier because self-demand constrains the enjoyment of skiing until it becomes a
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Self-efficacy and perceived effort Perceived self-efficacy depends on the effort required. If achieving a correct performance required a minimum effort,
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Self-efficacy in goal attainment Setting proximal goals provides evidence of increasing skill attainment. If we possess the conviction of self-efficacy
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