PSYCHOLOGY

Learning is a dynamic, lifelong process that reshapes how we interact with the world. Learning theories provide the essential frameworks […]

There are several theories about learning and, even if there are differences between them, there is a tendency to supplement

The psychology of learning is a field of psychology that studies the learning process, in our case, how we can

Choking under pressure is defined as diminishing our own abilities in circumstances where the pressure to perform well increases or,

Generally, in managing stressful situations in skiing, we tend to use different strategies that vary in time and in each

Coping is about what we do to alleviate situational stress, that is, the ability to manage challenging, threatening or dangerous

We often speak of trauma as something we “get over,” but for many skiers, the past is never truly in

A trauma is a non-daily condition in which our physical integrity was in danger and was experienced with intense emotion

The mountain environment is a landscape of radical extremes, where the line between exhilaration and existential threat is defined by

When skiing it is natural to present biological stress, that is to say, responses of our organism to adapt to